Inner Balance Retreat

Inner Balance Retreat

Ready for personal change
Tools for a life of meaning, freedom and contentment.
A healthy, happy relationship with yourself and others.
Support your highest potential.

This retreat revolves around YOU. A gift to yourself, with long-term value.
The opportunity to take a break from your daily routine during 3 to 5 days and surrender to the beauty person you already are in the deepest core.

Recharge yourself, (re) find your balance.

For you when you want to rediscover your true peaceful nature, the silent, joyfull, satisfied place within yourself. Feel connected to your heart and discover your power. That what we are beyond limiting thoughts and beliefs from the mind. With an investigative eye, focus on yourself and become aware of your inner world. To advance with attention in the direction that is right for you.

A relaxing journey of powerful insights, to the movement that you want to see in your life.

Through Yoga, Meditation, Mindfulness, NLP, Silence moments and various other (spiritual) exercises you learn to relax, detox and strengthen your body and quiet down the mind. In this state of higher awareness, you will be able to (re)connect to your heart and come home safely to yourself. So that you feel balance in what you think, who you are and what you do.

Expect effective tools that help you to take care of yourself in the best possible way, in the present and in the future.

Bringing together like hearted people, creating an empowering sense of (self)connection and inspiring profound transformation.

empowering, inspiration, reflection, development, wisdom, trust and fun are the key.

So that you experience freedom, contentment and pleasure and enjoy a happy, healthy life. Attentively and consciously, fearless and without resistance.

Learning to let go what is holding you back in becoming who you are meant to be.


– development of inner peace
– awareness and deepening in your inner world
– connection and alignment
– awaken your authentic self
– strengthen self-awareness, self-insight, self-compassion, self-esteem and self-confidence
– relaxation in your body and mind and reducing feelings of stress
– contact with your intuition (inner wisdom) and (re) connect with who you are at the core
– living from positivity, feeling of satisfaction and inner happiness.
– making choices based on love for yourself, from your heart
– keep your focus where you want to
– clean up resistance and getting clear what is the role of fear
– getting clear / cleaning up painful emotions
– look beyond and get clarity in your personal desires

Overcome challenges due to lack of motivation, weak goals, and fear of failure
– Identify the roots of personal difficulties and create new options
– gain control over your thinking and (eating) behavior
– individual attention to your personal difficulties
– awareness of the free will in your thinking
– motivate yourself and take action
– develop a pattern of effective communication
– how to communicate (emotionally) from the heart
– breaking limiting habits

Everything for developing a healthier connection with yourself and others
for an improved quality of your daily life.



+(000) 111 222 333



543 TN, doula street
NY, New York